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Translate the health wisdom of 5,000 years of Eastern philosophy and practice into simple daily practices to achieve natural, holistic physical and mental well-being.
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Explore Our Courses
Discover over 100 courses designed to enrich your mind, body, and spirit
AllMovement TherapyTCM TherapiesHealing CuisineArtistic CultivationMusic TherapyMindfulness PracticeCultural Wisdom
TCM Therapies Courses
Stay healthy with natural healing methods including herbal remedies, massage, cupping and acupuncture.
Acupressure Therapy: Self-Care for 20 Common Ailments
Acupressure Therapy: Self-Care for 20 Common Ailments
Leverage traditional Chinese medicine wisdom to precisely stimulate acupoints, managing insomnia, headaches, digestive issues, shoulder and neck pain, and other everyday health concerns on your own
4.9(725)
2h 23m · 28 lectures · 4572 students
$165$99
$165$99
Acupressure for Weight Loss: Healthy Slimming and Body Balance
Acupressure for Weight Loss: Healthy Slimming and Body Balance
Based on traditional Chinese medicine constitution theory, use acupressure to regulate metabolism, control appetite, reduce water retention, and achieve healthy shaping without dieting or rebound
5(467)
2h 5m · 21 lectures · 2805 students
$150$49.9
$150$49.9
Herbal Therapy: A Simple and Safe Guide to Home Natural Remedies
Herbal Therapy: A Simple and Safe Guide to Home Natural Remedies
Use Common Plants from Your Kitchen and Garden to Make Sleep-Enhancing Teas, Soothing Ointments, Tinctures, and Skincare Masks—Manage Daily Health Naturally
4.8(398)
6h 35m · 116 lectures · 2045 students
$168$168
$168$168
Herbal Remedies — Practical Medicinal Formulas
New
Herbal Remedies — Practical Medicinal Formulas
Hands-on guidance for making safe and effective herbal teas, topical ointments, and tinctures. Meet your family’s everyday health needs and become your own home herbalist
5.0(0)
1h 23m · 38 lectures · 0 students
$99$39.9
$99$39.9
Herbalism 1: Simple, Safe Natural Remedies Around You
New
Herbalism 1: Simple, Safe Natural Remedies Around You
Learn to Identify, Prepare, and Use Everyday Herbs for Health and Wellness
5.0(0)
3h 17m · 59 lectures · 0 students
$150$89.9
$150$89.9
Herbalism 2: Simple, Safe Natural Remedies Around You
New
Herbalism 2: Simple, Safe Natural Remedies Around You
Hands-on Practice with 6 Natural Formulas | A Healing Guide to 13 Common Plants
5.0(0)
3h 24m · 59 lectures · 0 students
$150$89.9
$150$89.9
TCM Moxibustion — Strengthens Stomach and Intestines
New
[Coming Soon] TCM Moxibustion — Strengthens Stomach and Intestines
Learn to harness the energy of moxibustion to strengthen the spleen and stomach, promote qi circulation, reduce bloating, and cultivate a resilient digestive system to prevent illness before it arises
Herbal Remedies for Common Illnesses — Indigestion, Bloating, Motion Sickness
New
[Coming Soon] Herbal Remedies for Common Illnesses — Indigestion, Bloating, Motion Sickness
Learn to use natural herbs at home to quickly relieve stomach discomfort, reduce bloating, and prevent or manage motion sickness during travel
Herbal Remedies for Common Illnesses — Cold, Fever, Nasal Congestion
New
[Coming Soon] Herbal Remedies for Common Illnesses — Cold, Fever, Nasal Congestion
Learn to safely use common herbs at home to ease early symptoms and support natural recovery
TCM Moxibustion — Boosts Immune Function
New
[Coming Soon] TCM Moxibustion — Boosts Immune Function
Learn to harness the pure yang energy of moxibustion to strengthen the lungs, spleen, and kidneys, fortifying your body’s defense system and achieving proactive, internal-to-external health
Herbal Trauma Remedies — Subcutaneous Bleeding and Deep Bruising
New
[Coming Soon] Herbal Trauma Remedies — Subcutaneous Bleeding and Deep Bruising
Learn to use natural herbs to safely and effectively accelerate the absorption of subcutaneous bleeding and deep bruises while relieving swelling and pain
TCM Gua Sha — Relieves Headaches
New
[Coming Soon] TCM Gua Sha — Relieves Headaches
Learn Gua Sha techniques to quickly relieve frontal, unilateral, occipital, and tension-type headaches, deeply relax head and neck muscles, and restore mental clarity
More Health-Guarding Courses in Production
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