Acupressure for Weight Loss: Healthy Slimming and Body Balance
Preview
Acupressure for Weight Loss: Healthy Slimming and Body Balance
Based on traditional Chinese medicine constitution theory, use acupressure to regulate metabolism, control appetite, reduce water retention, and achieve healthy shaping without dieting or rebound
5(467)
21 lectures · (2805 students)
$49.9$150
The preferential activity ends after 20:46:54
30-Day Money-Back Guarantee
Full Lifetime Access
What you'll learn
  • ✔︎
    Understand TCM obesity classifications, such as water-retention type, emotional type, and slow-metabolism type, and accurately assess your own constitution
  • ✔︎
    Learn to locate over eight key acupoints for weight loss and combine stimulation according to different obesity causes
  • ✔︎
    Master acupressure techniques that boost basal metabolism and cultivate an “easy-to-lose” body type
  • ✔︎
    Learn instant pressure techniques to control appetite and reduce emotional eating. Acquire specialized massage methods for targeted shaping of areas such as waist, abdomen, thighs, and arms
  • ✔︎
    Learn acupoint combinations to regulate hormones and reduce water retention. Master special acupressure strategies to overcome weight-loss plateaus or recover after overeating
  • ✔︎
    Gain female-specific gentle weight-loss strategies during the menstrual period. Learn how to create a personalized daily acupressure plan, integrating weight management into your everyday routine
This course includes:
2.1 hours on-demand video
Access on any devices
Certificate of completion
Full lifetime access
Course content
21 lectures · 2h 5m total length
Welcome to the Acupoint Massage for Weight Loss course
05:12
Lesson 1, Understanding Acupressure for Weight Loss
05:24
Lesson 2, The Advantages of Acupoint Massage for Weight Loss
05:43
Lesson 3, Preparations Before Weight Loss Massage
05:57
Lesson 4, Techniques and Methods for Locating Acupoints Accurately
05:10
Requirements
No Prior Knowledge Needed
Any Device Works
Want to Lose Weight Without the Hassle
Description

Course Overview:

This course is designed for those struggling with obesity, repeated dieting failures, or seeking healthy body shaping. It combines TCM “constitution differentiation” to break away from one-size-fits-all approaches. The course teaches not only acupoint locations but also how to analyze the root causes of obesity—whether due to spleen deficiency with dampness, liver qi stagnation, or yang deficiency with slow metabolism—to implement targeted interventions.

The complete program includes 21 lessons (2 hours 5 minutes), progressing from theoretical understanding to practical application, providing a safe, self-directed, and sustainable weight management system. This method emphasizes awakening the body’s natural balance rather than extreme dieting.

Upon completion, you can further enhance results by combining this course with “TCM Diet Therapy,” “Baduanjin Qigong,” or “Taichi” to support a multi-dimensional approach to health and fitness.

Health Benefits:
Core Benefits for Weight Management
Root-cause adjustment: Address internal factors contributing to weight gain based on TCM obesity types.
Metabolism enhancement: Stimulate specific meridian acupoints to gently increase basal metabolic rate and daily calorie consumption.
Appetite regulation: Naturally reduce cravings for high-calorie foods and unnecessary snacking.
Water retention reduction: Promote lymphatic circulation and fluid metabolism, improving bloating and soft fat accumulation.
Targeted shaping: Use hand techniques to improve body contours in areas prone to fat accumulation.
Additional Benefits for Overall Health
Emotional improvement: Reduce stress- or anxiety-related emotional eating and support mental well-being.
Hormonal regulation: Help balance hormones and assist with menstrual irregularities associated with obesity.
Mindfulness cultivation: Daily acupressure ritual enhances body awareness and self-care consciousness.

Course Content:

21 systematic lessons (125 minutes), logically structured and progressive.
First Part: Understanding and Preparation (Lessons 1-7) – Learn core theory, complete self-assessment, and set personal goals.
Second Part: Targeted Intervention Plans (Lessons 8-18) – Learn specialized acupressure techniques tailored to different obesity causes and weight-loss stages.
Third Part: Integration and Execution (Lessons 19-21) – Learn how to develop and optimize a personalized daily plan and manage special situations.

Course Structure:

Core theory and problem analysis: Explain TCM concepts and weight-loss challenges in plain language.
Acupoint and technique demonstration: High-definition demonstration of precise acupoint locations and massage techniques, including pressure, kneading, and rubbing.
Practice guidance: Lead students through full execution to ensure mastery.
Lifestyle advice: Provide practical tips to complement acupressure and consolidate results.

Course Advantages:

Scientific philosophy: Based on holistic TCM principles, emphasizing balance and health rather than mere weight loss.
Safe method: Non-drug, avoids the harms of extreme dieting or intense exercise.
Highly personalized: Guides you to choose the most effective acupoint combinations for your body type.
Time-efficient: Daily practice requires only 10-20 minutes and can be done at home.
Long-lasting results: Focuses on improving body constitution, reducing rebound, and cultivating a naturally slim habit.
Support via WhatsApp.
Certificate awarded upon course completion.

Who Should Take This Course:

Those who have tried multiple weight-loss methods with poor results or prone to rebound.
People seeking healthy slimming without extreme diets or high-intensity exercise.
Individuals with water retention, constipation, cold sensitivity, or fatigue-related obesity.
People affected by emotional eating due to stress or mood fluctuations.
Postpartum mothers wishing to restore body shape while considering breastfeeding and constitution.
Anyone interested in applying TCM knowledge to personal weight management.

How to Access:

Watch online anytime, no expiration after purchase.
Go to wonderorient.com, click “My Courses,” and log in with your email and password to access your course.

Reminder:

The acupressure methods in this course are for health management and do not replace medical care. For pathological obesity conditions such as thyroid disease or polycystic ovary syndrome, follow medical advice first.
Weight-loss results vary according to constitution, adherence, and lifestyle; please set realistic expectations.
Pregnant or breastfeeding women, people with skin damage, or serious chronic diseases should consult a professional before practicing.
Consistency is key: integrate the course techniques into daily habits for best results.

Instructor
Li Lijie

Li Lijie

Chinese Herbal Medicine, Meridian Regulation

5 Instructor Rating
6,382 Students

With 30 years of deep study and 18 years of clinical practice, Dr. Li Lijie is a renowned expert in Traditional Chinese Medicine. Born into a medical family, he blends ancestral wisdom with modern university training and hospital experience.

Having treated thousands of patients, he excels in diagnosing and treating complex health conditions. As a guest professor, he mentors licensed practitioners and teaches at top universities. He also designs corporate wellness programs on acupressure and moxibustion for Fortune 500 companies.

Learning from Dr. Li means gaining practical skills in herbs, acupressure, and moxibustion to effectively manage stress, alleviate pain, and become the true guardian of your family's health."

Course Reviews
Students also bought
Acupressure Therapy: Self-Care for 20 Common Ailments
Acupressure Therapy: Self-Care for 20 Common Ailments
Leverage traditional Chinese medicine wisdom to precisely stimulate acupoints, managing insomnia, headaches, digestive issues, shoulder and neck pain, and other everyday health concerns on your own
4.9(725)
2h 23m · 28 lectures · 4572 students
$165$99
Herbal Therapy: A Simple and Safe Guide to Home Natural Remedies
Herbal Therapy: A Simple and Safe Guide to Home Natural Remedies
Use Common Plants from Your Kitchen and Garden to Make Sleep-Enhancing Teas, Soothing Ointments, Tinctures, and Skincare Masks—Manage Daily Health Naturally
4.8(398)
6h 35m · 116 lectures · 2045 students
$168$168
Herbalism 2: Simple, Safe Natural Remedies Around You
New
Herbalism 2: Simple, Safe Natural Remedies Around You
Hands-on Practice with 6 Natural Formulas | A Healing Guide to 13 Common Plants
5.0(0)
3h 24m · 59 lectures · 0 students
$150$89.9
Acupressure for Weight Loss: Healthy Slimming and Body Balance
Based on traditional Chinese medicine constitution theory, use acupressure to regulate metabolism, control appetite, reduce water retention, and achieve healthy shaping without dieting or rebound
5(467)
21 lectures · (2805 students)
$49.9$150
The preferential activity ends after 20:46:54
30-Day Money-Back Guarantee
Full Lifetime Access