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Translate the health wisdom of 5,000 years of Eastern philosophy and practice into simple daily practices to achieve natural, holistic physical and mental well-being.
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Explore Our Courses
Discover over 100 courses designed to enrich your mind, body, and spirit
AllMovement TherapyTCM TherapiesHealing CuisineArtistic CultivationMusic TherapyMindfulness PracticeCultural Wisdom
Music Therapy Courses
Experience spiritual transformation through Eastern music and musical instruments.
The Elegant Voice of China: A Zero-Beginner’s Introduction to the Guqin
New
The Elegant Voice of China: A Zero-Beginner’s Introduction to the Guqin
Explore traditional finger techniques, read ancient guqin notation, and enjoy its calming sound to relieve stress and improve your quality of life
5.0(0)
5h 24m · 50 lectures · 0 students
$168$168
$168$168
Chinese Xiao for Beginners: Play Your First Calm and Far-Reaching Melody
New
[Coming Soon] Chinese Xiao for Beginners: Play Your First Calm and Far-Reaching Melody
A beginner-friendly modern Xiao course, guiding you from breath control and fingering to complete pieces, helping you soothe the mind with the instrument’s sound and experience Eastern Zen aesthetics
Kidney Music Therapy: Using Deep Sounds to Nourish Your Foundation and Awaken Inner Energy
New
[Coming Soon] Kidney Music Therapy: Using Deep Sounds to Nourish Your Foundation and Awaken Inner Energy
A practical course integrating Traditional Chinese Medicine (TCM) wisdom with sound frequency therapy, teaching how specific low-frequency tones and rhythms can relieve deep-seated fear, replenish core energy, and stabilize body and mind
Liver Music Therapy: Releasing Stress and Enhancing Inner Balance
New
[Coming Soon] Liver Music Therapy: Releasing Stress and Enhancing Inner Balance
A practical course that blends Traditional Chinese Medicine principles with sound-wave therapy, teaching you how to use specific tonal patterns and mindful listening techniques to release emotional stagnation and ease physical and mental tension
Heart Music Therapy: Using Scientific Sound Patterns to Regulate Heart Rate and Relieve Stress
New
[Coming Soon] Heart Music Therapy: Using Scientific Sound Patterns to Regulate Heart Rate and Relieve Stress
A practical course based on acoustics and psychology, teaching how to use specific music and sound techniques to calm palpitations, reduce anxiety, and promote overall emotional and cardiovascular relaxation
Chinese Xun for Beginners: Play Your First Ancient, Ethereal Melody
New
[Coming Soon] Chinese Xun for Beginners: Play Your First Ancient, Ethereal Melody
A beginner-friendly modern Xun course, teaching you to master breath control and play complete pieces on one of the world’s oldest instruments, producing sound that directly calms the mind
Chinese Bamboo Flute for Beginners: Play Your First Melodious Tune
New
[Coming Soon] Chinese Bamboo Flute for Beginners: Play Your First Melodious Tune
A beginner-friendly modern bamboo flute course, guiding you from breath control and fingering to complete pieces, helping you express Eastern musical aesthetics through the flute
Lung Music Therapy: Expanding Breath and Releasing Emotions through Clear Sound
New
[Coming Soon] Lung Music Therapy: Expanding Breath and Releasing Emotions through Clear Sound
A practical course combining Traditional Chinese Medicine (TCM) wisdom and sound science, teaching you how to use specific frequencies and melodies to deepen breathing, relieve sadness and anxiety, and enhance inner energy and vitality
Five-Organ Music Therapy: A Comprehensive Mind-Body Regulation System Based on the Five Tones of TCM
New
[Coming Soon] Five-Organ Music Therapy: A Comprehensive Mind-Body Regulation System Based on the Five Tones of TCM
A systematic practical course integrating “listening to the five tones” and “chanting the five sounds” to scientifically balance the Liver, Heart, Spleen, Lung, and Kidney, achieving emotional release and energy equilibrium
Spleen & Stomach Music Therapy: Using Soothing Sounds to Support Digestion and Calm the Mind
New
[Coming Soon] Spleen & Stomach Music Therapy: Using Soothing Sounds to Support Digestion and Calm the Mind
A practical course combining Traditional Chinese Medicine theory with sound therapy, where you’ll learn how to use specific rhythms and frequencies to relieve stomach discomfort and improve indigestion.
Chinese Pipa for Beginners: Play Your First Classical Melody with Ease
[Coming Soon] Chinese Pipa for Beginners: Play Your First Classical Melody with Ease
A beginner-friendly modern Pipa course designed for absolute beginners. No prior knowledge is needed; learn from holding the instrument correctly to playing smoothly, and quickly step into the elegant world of music
Flute
[Coming Soon] Flute
Begin your journey into flute playing, creating graceful melodies while immersing yourself in the charm of traditional Chinese music.
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Related Blogs
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