Acupressure Therapy: Self-Care for 20 Common Ailments
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Acupressure Therapy: Self-Care for 20 Common Ailments
Leverage traditional Chinese medicine wisdom to precisely stimulate acupoints, managing insomnia, headaches, digestive issues, shoulder and neck pain, and other everyday health concerns on your own
4.9(725)
28 lectures · (4572 students)
$99$165
The preferential activity ends after 20:48:30
30-Day Money-Back Guarantee
Full Lifetime Access
What you'll learn
  • ✔︎
    How to regulate emotions such as anxiety, irritability, and mood swings through acupressure
  • ✔︎
    Techniques for quickly relieving acute discomforts, including headaches, toothaches, and motion sickness
  • ✔︎
    Methods for long-term management of chronic issues like insomnia, constipation, fatigue, and sensitivity to cold
  • ✔︎
    Female-specific care strategies to support menstrual and endocrine health
  • ✔︎
    Core TCM theory: understanding the meridian system, qi and blood flow, and their relationship to overall health
  • ✔︎
    Accurate location of over 28 key acupoints covering major therapeutic areas of the body
This course includes:
2.4 hours on-demand video
Access on any devices
Certificate of completion
Full lifetime access
Course content
28 lectures · 2h 23m total length
Welcome to the Acupoint Massage for Treating Illness Course
05:57
Lesson 1, Understanding How Acupressure Heals the Body
04:33
Lesson 2, The Benefits of Acupressure Healing
05:06
Lesson 3, How Traditional Chinese Medicine Sees the Human Body
03:53
Lesson 4, Introduction to the Meridian System
06:57
Requirements
Anyone can learn
No Prior Knowledge Needed
Looking for a low-cost way to take care of your health
Description

Course Introduction:

This course distills the essence of traditional Chinese meridian and acupoint knowledge into easy-to-learn home self-care methods. Starting from the TCM holistic view of health, it clearly explains the meridian system and demonstrates how acupoint stimulation can regulate internal qi and blood balance, helping relieve a variety of common discomforts.

With 28 concise lessons (totaling 1 hour 28 minutes), the course combines foundational theory with practical exercises for immediate application, empowering you to confidently manage the health of yourself and your family.

Tip: As an introductory course, you may further explore advanced courses such as TCM Constitution Therapy or Moxibustion Therapy after completion.

Health Benefits of Acupressure:

Physical Benefits:Non-pharmaceutical therapy: Naturally regulate body functions through physical stimulation.
Rapid relief: Alleviate acute symptoms like headaches, toothaches, and nausea efficiently.
Manage chronic conditions: Regular acupressure supports improved sleep, digestion, and immune function.
Improve qi and blood flow: Helps relieve pain and discomfort caused by stagnation.
Boost vitality: Stimulate nourishing points to address fatigue, cold sensitivity, and other sub-health issues.
Mental and Emotional Benefits:
Instant relaxation: Acupressure reduces stress and relieves muscle tension.
Emotional regulation: Specific acupoints (e.g., Taichong, Neiguan) help alleviate anxiety and stabilize mood.
Enhance mind-body connection: Focus on bodily responses cultivates inner awareness and stability.

Course Content:

28 practical lessons (88 minutes) combining theory with hands-on practice.
Module 1: Fundamentals (Lessons 1–6) – Learn core theory and basic techniques.
Module 2: Symptom Management (Lessons 7–26) – One-stop solutions for 20 common symptoms, including “cause overview + key acupoints + technique demonstration.”
Lesson Structure:
Clear explanation: Modern language explains TCM principles and symptom causes.
Acupoint location demonstration: Real-life video shows how to precisely locate points.
Step-by-step technique breakdown: Correct pressure, angle, and duration for pressing, kneading, and rubbing.
Key tips and combinations: Safety advice and lifestyle suggestions for optimal results.

Course Advantages:

Simple and easy to learn.
Effective: Accurate technique quickly relieves discomfort.
Complete system: Covers theory, practice, and symptom-specific strategies.
Targeted solutions: Clear, actionable approaches for each issue.
Safe: Emphasizes correct acupoint location and technique to avoid risks.
Flexible timing: Short lessons, each practice only 5–15 minutes.
Lifetime access: Purchase once and review anytime.
Support via WhatsApp.
Certificate of Completion awarded.

Who This Course Is For:

Anyone seeking non-drug solutions for everyday minor health issues.
Office workers suffering from shoulder, neck, eye strain, or sleep problems.
Family caregivers wanting foundational self-care skills.
Enthusiasts of TCM and practical wellness skills.
Individuals needing gentle therapy for sub-health conditions or recovery from chronic illness.

How to Access:

Online streaming, unlimited access after purchase.
Visit wonderorient.com, go to “My Courses”, and log in with your email and password to access your course.

Reminders:

Acupressure is a safe and effective wellness practice but does not replace medical diagnosis or treatment.
For unexplained severe pain, acute infections, high fever, bleeding, or pregnancy, consult a physician before practice.
Consistency is key: integrating acupressure into daily life ensures lasting benefits.

Instructor
Li Lijie

Li Lijie

Chinese Herbal Medicine, Meridian Regulation

5 Instructor Rating
6,382 Students

With 30 years of deep study and 18 years of clinical practice, Dr. Li Lijie is a renowned expert in Traditional Chinese Medicine. Born into a medical family, he blends ancestral wisdom with modern university training and hospital experience.

Having treated thousands of patients, he excels in diagnosing and treating complex health conditions. As a guest professor, he mentors licensed practitioners and teaches at top universities. He also designs corporate wellness programs on acupressure and moxibustion for Fortune 500 companies.

Learning from Dr. Li means gaining practical skills in herbs, acupressure, and moxibustion to effectively manage stress, alleviate pain, and become the true guardian of your family's health."

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Acupressure Therapy: Self-Care for 20 Common Ailments
Leverage traditional Chinese medicine wisdom to precisely stimulate acupoints, managing insomnia, headaches, digestive issues, shoulder and neck pain, and other everyday health concerns on your own
4.9(725)
28 lectures · (4572 students)
$99$165
The preferential activity ends after 20:48:30
30-Day Money-Back Guarantee
Full Lifetime Access