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Translate the health wisdom of 5,000 years of Eastern philosophy and practice into simple daily practices to achieve natural, holistic physical and mental well-being.
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Explore Our Courses
Discover over 100 courses designed to enrich your mind, body, and spirit
AllMovement TherapyTCM TherapiesHealing CuisineArtistic CultivationMusic TherapyMindfulness PracticeCultural Wisdom
Artistic Cultivation Courses
Nurture mind and body through Eastern artistic practices such as calligraphy and tea ceremony.
Mastering Chinese Tea Ceremony: The Complete Guide to Gongfu Tea
Mastering Chinese Tea Ceremony: The Complete Guide to Gongfu Tea
From history to practice, systematically master the knowledge of the six major tea categories, brewing techniques, and the art of tasting, embarking on a cultural journey of body and mind balance through a single cup of tea.
4.7(268)
4h 47m · 61 lectures · 3029 students
$168$168
$168$168
Chinese Calligraphy: Comprehensive Introduction to Regular Script (Kaishu)
New
Chinese Calligraphy: Comprehensive Introduction to Regular Script (Kaishu)
From the brush, ink, paper, and inkstone to the “Eight Principles of Yong,” systematically master the fundamentals of Regular Script, cultivate oneself through writing, and experience Eastern aesthetics and mindful meditation
5(39)
2h 50m · 38 lectures · 116 students
$165$99
$165$99
Top Tea Ceremony& Art Course – Chinese Kung Fu Tea Basics I
New
Top Tea Ceremony& Art Course – Chinese Kung Fu Tea Basics I
Master Green, Write, and Yellow Teas—Learn History, Brewing, Tasting, and Health
5.0(0)
2h 11m · 30 lectures · 0 students
$150$89.9
$150$89.9
Top Tea Ceremony& Art Course – Chinese Kung Fu Tea Basics II
New
Top Tea Ceremony& Art Course – Chinese Kung Fu Tea Basics II
Master black, oolong, and dark teas—learn history, brewing, tasting, and health
5.0(0)
2h 45m · 33 lectures · 0 students
$150$89.9
$150$89.9
Porcelain
[Coming Soon] Porcelain
Explore the art of Chinese porcelain, learning its crafting techniques and appreciating its historical significance.
Woodcarving
[Coming Soon] Woodcarving
Explore the artistry of woodcarving and create your own exquisite and personalized pieces.
Calligraphy
[Coming Soon] Calligraphy
Master the art of calligraphy, from brushstroke basics to completing your own artistic creations.
Embroidery
[Coming Soon] Embroidery
Discover the intricate art of traditional embroidery, weaving delicate designs with skillful needlework.
Chinese Painting
[Coming Soon] Chinese Painting
Unleash your creativity as you learn the foundational techniques of Chinese painting and enjoy the beauty of ink and brushwork.
More Health-Guarding Courses in Production
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Related Blogs
The Six Benefits of Learning Calligraphy
A One-Minute Guide to Chinese Tea Ceremony Culture