Introduction:

This course is a highly practical, safety-focused introduction to home herbal preparations. We skip complex theory and focus on time-tested, safe, and effective classic formulas. The course translates ancient herbal wisdom into clear, replicable steps for modern households, enabling you to confidently make natural care products that genuinely support health.

With 36 hands-on lessons, the course adheres to the principle of “clear theory, precise steps, safety first.” Whether you are making a calming tea for stress relief, a summer mosquito-repellent balm, or a topical pain relief preparation for minor muscle soreness, this course provides a complete toolkit from knowledge to finished product.

Note: This course serves as a practical entry point. Mastery will provide a solid foundation for more advanced study in “Herb Identification & Collection” or “Advanced Herbal Preparations.”

Core Benefits:

Health & Wellness Benefits
Gentle, natural daily care options: Prepare DIY remedies for sleep issues, minor skin discomfort, summer insects, and other common issues.
Reduce exposure to synthetic chemicals: Create personal care products (ointments, poultices) with recognizable natural ingredients, minimizing contact with unknown chemicals.
Personalized wellness solutions: Adjust formulas for aroma, concentration, and potency to create your own customized products.
Enhance home first-aid capability: Handle minor sunburn, insect bites, and muscle soreness with immediate, natural topical remedies.
Lifestyle & Psychological Benefits
Develop creative life skills: Transform simple herbs into practical products, a process full of creativity and achievement.
Connect with nature through ritual: The preparation and crafting process cultivates a more mindful and nature-connected lifestyle.
Boost autonomy and self-sufficiency: Gain confidence and security from mastering a practical skill that directly benefits your family’s health.

Course Content:

36 HD hands-on video lessons, divided into three practical modules, each following a “Understanding – Preparation – Application – Storage” teaching loop:
Module 1: Herbal Blended Teas (Lessons 1–12)
Learn to make three functional tea blends: Sleep & relaxation tea, calming orange-chamomile tea, ginger-onion infusion, and cooling watermelon & plantain tea.
Each tea includes explanations of usage scenarios, brewing/steeping techniques, and contraindications.
Module 2: Ointment Preparation (Lessons 13–24)
Make four protective and restorative topical ointments:
Orange peel & mint mosquito-repellent balm
After-sun repair ointment
Rosemary & Sichuan pepper pain-relief balm
Motherwort & chamomile soothing balm
Focus on oil extraction, ointment consistency, and proper storage techniques.
Module 3: Tinctures & Poultices (Lessons 25–36)
Make two tinctures (St. John’s Wort, garlic-watermelon) and two poultices (dandelion & purslane, brightening & spot-fading poultice).
Learn alcohol-based extraction principles and fresh herb poultice methods.
Standard lesson structure for each formula:
Benefits & principles: Clearly explain the intended effects, mechanism, and role of each key ingredient.
Materials & tools list: Complete inventory of required items with possible substitutes.
Step-by-step preparation demo: Filmed in real-life settings, showing each action, technique, and judgment criteria (e.g., simmering temperature, ointment consistency).
Application, storage & safety: Guidance on usage, shelf life, and critical safety warnings.

Course Advantages :

100% hands-on, ready to use: Each lesson produces a tangible product you can make immediately.
Classic, safe, effective formulas: All recipes are based on traditional wisdom or proven practice, avoiding controversial or high-risk herbs.
Highly detailed teaching: Key steps like temperature control and mixing timing are highlighted with clear explanations to maximize success.
Safety first: Safety instructions are emphasized throughout, including recommendations for professional consultation.
Accessible materials & simple tools: All recipes are designed for home feasibility with common kitchen tools.
Build a structured understanding of herbal applications: Learn the fundamentals of home herbalism across three preparation types.
Support via WhatsApp
Certificate awarded upon completion

Who This Course Is For :

Nature therapy enthusiasts seeking safe, DIY alternatives to commercial chemical products.
Herbal enthusiasts who want practical guidance from “knowledge” to “application.”
Individuals with mild health concerns (sleep issues, sensitive skin, mosquito-prone) seeking natural care methods.
Craft lovers who enjoy making health products for themselves and their families.
Parents or family health managers wanting to expand their household natural remedy options.