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Explore Our Courses
Discover over 100 courses designed to enrich your mind, body, and spirit
AllMovement TherapyTCM TherapiesHealing CuisineArtistic CultivationMusic TherapyMindfulness PracticeCultural Wisdom
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Chen Tai Chi for Beginners,Kung Fu Energy for Body and Mind
Chen Tai Chi for Beginners,Kung Fu Energy for Body and Mind
Datafy Tai Chi, master its core in 15 days and learn authentic Martial Arts systematically from Eastern Qigong masters
4.8(1580)
1h 32m · 20 lectures · 7352 students
$165$99
$165$99
Chen TaiChi Fundamentals | Relieve Neck and Shoulder Pain, Gain Balance and Focus
Chen TaiChi Fundamentals | Relieve Neck and Shoulder Pain, Gain Balance and Focus
Relieve Neck, Shoulder, and Lower Back Pain, Enhance Limb Flexibility and Strength, Boost Physical and Mental Energy
4.9(1548)
56m · 15 lectures · 6335 students
$150$39.9
$150$39.9
Acupressure Therapy: Self-Care for 20 Common Ailments
Acupressure Therapy: Self-Care for 20 Common Ailments
Leverage traditional Chinese medicine wisdom to precisely stimulate acupoints, managing insomnia, headaches, digestive issues, shoulder and neck pain, and other everyday health concerns on your own
4.9(725)
2h 23m · 28 lectures · 4572 students
$165$99
$165$99
Taoist Mindfulness: 36 Meditation Lessons to Cultivate Inner Peace
Taoist Mindfulness: 36 Meditation Lessons to Cultivate Inner Peace
Clear Your Mind, Release Anxiety, Cultivate Mindfulness, and Find a Calm, Focused State
4.8(623)
3h 16m · 38 lectures · 3281 students
$165$99
$165$99
Mastering Chinese Tea Ceremony: The Complete Guide to Gongfu Tea
Mastering Chinese Tea Ceremony: The Complete Guide to Gongfu Tea
From history to practice, systematically master the knowledge of the six major tea categories, brewing techniques, and the art of tasting, embarking on a cultural journey of body and mind balance through a single cup of tea.
4.7(268)
4h 47m · 61 lectures · 3029 students
$168$168
$168$168
Acupressure for Weight Loss: Healthy Slimming and Body Balance
Acupressure for Weight Loss: Healthy Slimming and Body Balance
Based on traditional Chinese medicine constitution theory, use acupressure to regulate metabolism, control appetite, reduce water retention, and achieve healthy shaping without dieting or rebound
5(467)
2h 5m · 21 lectures · 2805 students
$150$49.9
$150$49.9
TCM Diet for Weight Loss: 10 Time-Tested Recipes for Effective Slimming
TCM Diet for Weight Loss: 10 Time-Tested Recipes for Effective Slimming
Follow the philosophy of Traditional Chinese Medicine (TCM) nutrition and enjoy nourishing and delicious porridges, teas, and soups, naturally regulating your body constitution and achieving healthy, sustainable weight management
4.7(489)
2h 2m · 27 lectures · 2603 students
$150$89.9
$150$89.9
Herbal Therapy: A Simple and Safe Guide to Home Natural Remedies
Herbal Therapy: A Simple and Safe Guide to Home Natural Remedies
Use Common Plants from Your Kitchen and Garden to Make Sleep-Enhancing Teas, Soothing Ointments, Tinctures, and Skincare Masks—Manage Daily Health Naturally
4.8(398)
6h 35m · 116 lectures · 2045 students
$168$168
$168$168
Kung Fu Praying Mantis: Quick Start Guide for Beginners
Kung Fu Praying Mantis: Quick Start Guide for Beginners
Build reaction speed, body coordination, and self-defense skills through foundational training in the traditional Seven-Star Praying Mantis style, experiencing the wisdom and aesthetics of Chinese martial art
4.8(218)
1h 19m · 26 lectures · 1824 students
$150$89.9
$150$89.9
Focus Mastery System: Zen Breathing for Work & Study
Focus Mastery System: Zen Breathing for Work & Study
30-Day Chinese Zen Practice: End Distraction, Boost Memory & Growth
4.8(189)
2h 54m · 32 lectures · 1564 students
$150$89.9
$150$89.9
Ancient Chinese Martial Arts: Tiger Boxing Beginner Course
Ancient Chinese Martial Arts: Tiger Boxing Beginner Course
Learn the powerful and forceful animal-style techniques of Tiger Boxing, build a strong physique, master foundational self-defense skills, and awaken inner strength and confidence
4.9(223)
1h 41m · 31 lectures · 1057 students
$150$89.9
$150$89.9
Top Communication Skills Course,Start Learning from Zero
Top Communication Skills Course,Start Learning from Zero
The Eastern Communication Guru: Master the Fundamental Principles of Human Interaction and Become a Communication Expert
4.6(128)
3h 1m · 25 lectures · 1031 students
$150$89.9
$150$89.9
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