Wonder
Wonder Orient
Wonder Orient
Home
All Courses
BlogsAbout
Herbal Remedies for Common Illnesses — Insomnia, Athlete’s Foot
[Coming Soon] Herbal Remedies for Common Illnesses — Insomnia, Athlete’s Foot
Learn to use natural herbs to gently improve sleep quality and address itching and odor caused by athlete’s foot
What you'll learn
  • ✔︎
    dentify problem types: Learn to distinguish different types of insomnia (difficulty falling asleep, frequent awakening, early awakening) and recognize typical symptoms of athlete’s foot (fungal infection)
  • ✔︎
    Master sleep-supporting formulas: Learn to prepare calming herbal teas for bedtime and herbal pillow blends that promote relaxation
  • ✔︎
    Learn athlete’s foot care methods: Master natural herbal foot soaks and topical preparations to relieve itching and inhibit fungal growth
  • ✔︎
    Understand key herbs: Safely use essential herbs such as chamomile, sour jujube seed (for sleep), tea tree oil, and sophora root (antifungal)
  • ✔︎
    Establish care habits: Obtain a complete routine guide from bedtime preparation to daily foot hygiene and maintenance
  • ✔︎
    Clarify safety boundaries: Understand herbal contraindications and when sleep problems or skin infections require professional medical attention
This course includes:
0 mins on-demand video
Access on any devices
Certificate of completion
Full lifetime access
Requirements
None for now
Description

Introduction:

This is a practical home herbal course focused on sleep quality and foot health. It teaches how to use gentle natural herbs to improve sleep from within and relieve discomfort from athlete’s foot externally.

Duration & Structure
10 HD video lessons (~45 minutes), covering foundational knowledge, formula preparation, and daily application routines. After completing the course, learners will confidently manage these common issues affecting quality of life.
Note: This course is suitable for common functional insomnia and mild athlete’s foot care. For persistent or severe sleep problems or worsening foot conditions, consult a doctor promptly.

Core Benefits:

Promote natural sleep: Gently regulate the nervous system with herbs to relax faster and fall asleep more easily.
Relieve foot discomfort: Naturally inhibit fungi, reduce itching and odor, and restore foot comfort.
Reduce medication reliance: Provide safe, natural alternatives or supportive options for sleep improvement and athlete’s foot care.
Enhance quality of life: Restful sleep and refreshed feet contribute to better daytime energy and confidence.

Course Content:

10 HD video lessons (~45 minutes)
Module 1 — Basics & Safety (Lessons 1–2)
Problem analysis, key herb library, and safety guidelines
Module 2 — Targeted Solutions & Preparation (Lessons 3–8)
Preparation of calming sleep teas and herbal pillows, antifungal foot soaks, and care powders
Module 3 — Habit Integration & Maintenance (Lessons 9–10)
Daily/bedtime care routines, environmental adjustments, and Q&A

Course Advantages:

Natural and safe: Uses food-medicine dual-purpose and gentle topical herbs, avoiding chemical side effects.
Holistic care: Provides comprehensive home care for both internal (sleep) and external (foot) health.
Simple and practical: Easy-to-follow formulas and steps, suitable for daily life.
Root-cause maintenance: Not only relieves symptoms but also supports natural body balance adjustment.
WhatsApp support for questions
Certificate awarded upon course completion

Who This Course Is For:

Individuals struggling with insomnia or poor sleep quality seeking natural remedies
People affected by athlete’s foot itching and odor, looking for natural care solutions
Health enthusiasts interested in holistic and natural therapies, wishing to expand home care skills
Office workers or busy adults experiencing occasional sleep issues due to stress or lifestyle, and needing routine foot care

Instructor
Course Reviews
Support the Course
Don’t hesitate to click it!
Once a course gains enough popularity, we’ll prioritize its development to bring it to you faster.
Current popularity value1612
Reserve the Course
Once the course goes live, we‘ll notify you immediately via email.
Students also bought
Herbal Therapy: A Simple and Safe Guide to Home Natural Remedies
Herbal Therapy: A Simple and Safe Guide to Home Natural Remedies
Use Common Plants from Your Kitchen and Garden to Make Sleep-Enhancing Teas, Soothing Ointments, Tinctures, and Skincare Masks—Manage Daily Health Naturally
4.8(398)
6h 35m · 116 lectures · 2045 students
$168$168
Acupressure for Weight Loss: Healthy Slimming and Body Balance
Acupressure for Weight Loss: Healthy Slimming and Body Balance
Based on traditional Chinese medicine constitution theory, use acupressure to regulate metabolism, control appetite, reduce water retention, and achieve healthy shaping without dieting or rebound
5(467)
2h 5m · 21 lectures · 2805 students
$150$49.9
Herbalism 2: Simple, Safe Natural Remedies Around You
New
Herbalism 2: Simple, Safe Natural Remedies Around You
Hands-on Practice with 6 Natural Formulas | A Healing Guide to 13 Common Plants
5.0(0)
3h 24m · 59 lectures · 0 students
$150$89.9
[Coming Soon] Herbal Remedies for Common Illnesses — Insomnia, Athlete’s Foot
Learn to use natural herbs to gently improve sleep quality and address itching and odor caused by athlete’s foot