This course modernizes the ancient TCM wisdom of “five-tone therapy” and “five-sound guidance” from the Huangdi Neijing into a practical system. You will learn not only to harmonize organ Qi through listening to five-element music but also to actively vocalize instinctive sounds to release deep-seated emotions, achieving comprehensive mind-body benefits.
Duration & Structure
15 systematic audio/video lessons (~1 hour), divided into theory, listening, and vocalization modules. After completion, you will have a highly personalized sound-based toolset for mind-body regulation rooted in ancient Chinese wisdom.
Recommendation: Designed for deep self-care exploration. Best combined with regular routines and healthy habits. Not a replacement for medical treatment in serious conditions.
Systematically Balance the Five Organs: Targeted regulation of Liver (dispersion), Heart (mind/spirit), Spleen (digestion), Lung (respiration), Kidney (energy) for holistic inner balance.
Safely Release Suppressed Emotions: Provides secure channels to discharge anger, joy, worry, sadness, fear through structured vocal practice.
Enhance Mind-Body Awareness and Self-Healing: Deepen emotional awareness and activate the body’s intrinsic ability to self-regulate through sound.
Cultural and Physical Nourishment: Practice an ancient health art while gaining tangible relaxation and energy restoration benefits.
15 systematic audio/video lessons (~1 hour)
Module 1 — Theoretical Foundations (3 lessons): Detailed correspondence of five tones, five sounds, and five organs; modern scientific explanation; safety and practice principles.
Module 2 — Passive Healing: Five-Organ Listening (5 lessons): Guided listening to organ-specific music with meditative imagery for Liver, Heart, Spleen, Lung, Kidney.
Module 3 — Active Healing: Five-Sound Vocalization (5 lessons): Step-by-step vocal training of Hu, Xiao, Ge, Ku, Shen, including emotional guidance and organ sensation exercises.
Module 4 — Integration and Application (2 lessons): Daily routines (morning liver care, afternoon spleen boost), personal sound therapy prescription creation.
Comprehensive and Unique System: First course in China combining “listening to five tones” and “vocal guidance” with theory and practice.
Makes Abstract Concepts Tangible: Translates ancient philosophy into practical listening lists and vocal exercises, easy to apply.
Bidirectional Mind-Body Regulation: Combines energy harmonization via listening and emotional release via vocalization for a fuller effect.
Enhances Self-Awareness: Improves sensitivity to the interaction of emotions and organ states, enabling precise self-care.
WhatsApp support for questions
Certificate awarded upon course completion
Practitioners interested in TCM, music therapy, or energy medicine seeking a systematic approach.
Individuals with emotional challenges (anger, anxiety, depression) looking for natural relief methods.
Professionals in mind-body therapy, counseling, yoga, or meditation wanting to expand their toolkit.
Explorers of Chinese traditional culture who wish to translate mind-body wisdom into practical modern routines.
Important Note: This course is for mind-body regulation and wellness enhancement. Individuals with serious mental or organic conditions should follow professional medical guidance.
