Chen Tai Chi for Beginners,Kung Fu Energy for Body and Mind
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Chen Tai Chi for Beginners,Kung Fu Energy for Body and Mind
Datafy Tai Chi, master its core in 15 days and learn authentic Martial Arts systematically from Eastern Qigong masters
4.8(1580)
20 lectures · (7352 students)
$99$165
The preferential activity ends after 15:31:59
30-Day Money-Back Guarantee
Full Lifetime Access
What you'll learn
  • ✔︎
    Slow Aging and Relieve Chronic Pain
  • ✔︎
    Improve Sleep Quality
  • ✔︎
    Enhance Balance and Coordination
  • ✔︎
    Boost Cardiopulmonary Function
  • ✔︎
    Promote Blood Circulation and Metabolism
  • ✔︎
    Reduce Cardiovascular Disease Risk
This course includes:
1.5 hours on-demand video
3 downloadable resource
Access on any devices
Certificate of completion
Full lifetime access
Course content
20 lectures · 1h 32m total length
Understanding core content and learning objectives
04:02
History and health benefits of Chen Style 13 Forms Tai Chi
03:37
Full demonstration of all movements
03:45
Lesson 1: 起势 Qi Shi(Opening Form)
05:38
Lesson 2: 金刚捣碓 Jin Gang Dao Dui (Buddha's Warrior Attendant Pounds the Mortar)
09:00
Requirements
No prior experience necessary; suitable for all beginners.
Open-minded and willing to learn.
Willing to dedicate 10-20 minutes daily for practice.
This course is ideal for beginners who love Tai Chi and seek relaxation methods.
Description

Instructor
Wen Shengguo

Wen Shengguo

Tai Chi, Qigong, Kung Fu

4.9 Instructor Rating
8,756 Students

Master Wen Shengguo's journey in Tai Chi began at the age of 6, born into a family with a deep martial arts heritage. As a true inheritor of this art, he studied under numerous esteemed masters, dedicating 33 years to mastering Tai Chi, Xingyiquan, Qigong, and their connections to Traditional Chinese Medicine and life science.

Holding a 6th Duan in Chinese Martial Arts and recognized as a National Social Sports Instructor, Master Wen is a celebrated professor and a contemporary master in his field.

For 20 years, he has dedicated himself to teaching, reaching over 15,000 students globally. He has been invited to lecture at numerous universities and has taught at six international Tai Chi academies. His students have achieved championship status in national and world-level competitions.

Master Wen's mission is to bring authentic Chinese martial arts to a global audience through digital learning. He believes everyone can understand the practical power of "Qi"—the vital energy that, when cultivated, can help regulate emotions, manage chronic conditions, and enhance overall well-being.

His teaching is patient and exceptionally clear, breaking down profound concepts into simple, actionable steps perfect for beginners. Join Master Wen to build strength, dissolve stress, sharpen focus, and discover the profound charm of Eastern traditions.

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Datafy Tai Chi, master its core in 15 days and learn authentic Martial Arts systematically from Eastern Qigong masters
4.8(1580)
20 lectures · (7352 students)
$99$165
The preferential activity ends after 15:31:59
30-Day Money-Back Guarantee
Full Lifetime Access