Chen Tai Chi for Beginners，Kung Fu Energy for Body and Mind

Datafy Tai Chi, master its core in 15 days and learn authentic Martial Arts systematically from Eastern Qigong masters

4.8(1580)

20 lectures · (7,878 students)

$49.9$89.9

The preferential activity ends after 17:29:21

Coupon Code

1.5 hours on-demand video

3 downloadable resource

Access on any devices

Full lifetime access

What you'll learn

✔︎
Master the Thirteen movements of Chen Style Tai Chi.
✔︎
Suitable for all age groups.
✔︎
Enhance body awareness through movement and gain a deeper understanding of the internal energy flow, known as "Qi" in traditional Chinese Kung Fu.
✔︎
Achieve emotional calmness, reducing stress and anxiety.
✔︎
Relax your body and mind, releasing negative emotions.
✔︎
Improve sleep quality, making your sleep deeper and more stable.

Requirements

No prior experience necessary; suitable for all beginners. Open-minded and willing to learn. Willing to dedicate 10-20 minutes daily for practice. This course is ideal for beginners who love Tai Chi and seek relaxation methods.

Students also bought