This course focuses on precise, safe relief of common headaches using Gua Sha. While headaches are located on the head, their root causes are often related to neck and shoulder muscle tension, poor blood circulation, or meridian blockage.
Unlike “one-size-fits-all” methods, this course designs targeted scraping protocols based on headache location (frontal, lateral, occipital) and TCM meridian theory. Safety is the foundation, with detailed instruction on gentle techniques and forbidden zones. Using close-up demonstrations, you will learn how to use a Gua Sha tool to “comb and relax” the scalp and neck, relieve muscle spasms, improve head circulation, and quickly reduce or eliminate headaches, providing deep relaxation and mental clarity.
Note: This course is an effective tool for rapid self-intervention in home neurological health management. It can be combined with acupressure for headache relief and shoulder-neck relaxation courses for a multidimensional approach. For sudden, severe, or persistent headaches, medical evaluation is always the first step to rule out serious causes.
Targeted and rapid headache relief: Specific meridian scraping paths for different headache locations unblock stagnation and relieve pain quickly.
Deeply relax scalp and neck-shoulder muscles: Release key muscles like suboccipital muscles and upper trapezius, addressing tension-type headaches at the source.
Improve craniofacial circulation and oxygenation: Stimulate scalp microcirculation, helping relieve headaches caused by vascular constriction or dilation.
Relieve associated symptoms: Eases blurred vision, orbital pressure, and nausea that often accompany headaches.
Reduce dependence on pain medication: Provides a safe, physical method for occasional or tension-type headaches.
For specific groups and self-care:
Portable stress relief for high-pressure individuals: Quickly manage headaches from work stress or cognitive overload.
Gentle relief for menstrual headaches: Safe techniques for hormone-related headache discomfort.
Understand personal headache patterns: Learn to identify your headache type for effective prevention.
Efficient head relaxation and calming method: Even without headache, regular gentle head Gua Sha improves sleep quality and focus.
13 HD video lessons (~54 minutes), compact and focused:
Module 1 — Theory and Safety Preparation (Lessons 1–2)
TCM meridian classification of headaches
Core safety principles and absolute contraindications for head Gua Sha (head trauma, infection, uncontrolled hypertension)
Tool and medium selection
Module 2 — Detailed Scraping Paths by Head Area (Lessons 3–10)
Frontal headaches: Scrape from Yintang to hairline, focus on frontalis; include brow arch scraping
Unilateral headaches: Follow Shaoyang Gallbladder meridian, from temples to Fengchi point
Occipital headaches: Scrape from Fengchi downward to shoulders, focus on suboccipital and neck muscles
Full-head tension headaches: Whole-head combing technique with combined relaxation of above areas
Module 3 — Integration and Emergency Protocols (Lessons 11–13)
How to select and combine above protocols for mixed symptoms
10-minute emergency routine for acute headache episodes
Weekly preventive Gua Sha maintenance routine; course summary and FAQs
Highly precise targeting: Focuses exclusively on headaches, with detailed, meridian-based solutions.
Safety-focused instruction: Rich head anatomy emphasized to ensure zero-risk practice.
Rapid, tangible results: Most students feel immediate relaxation and pain relief.
Simple, executable protocols: Clear, short steps suitable for acute or daily use.
Blend of modern anatomy and TCM wisdom: Safe anatomical guidance combined with meridian theory.
Empowers fast self-care: Learn a practical skill to quickly relieve your own or family members’ headaches.
Support: WhatsApp guidance
Certificate: Awarded upon course completion
People frequently suffering from tension-type, migraine, or cervicogenic headaches
Office workers and students with prolonged desk work, high mental stress, or cognitive overload
Women experiencing headaches around menstruation (after excluding organic disease)
Health enthusiasts interested in precise TCM Gua Sha application for head and face
Family members who want to provide quick headache relief for loved ones (students, high-stress professionals)
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