This course is a deep wellness program focused on systematically strengthening constitution and boosting the body’s disease resistance through moxibustion. Beyond symptom management, it targets the TCM core of health—supporting protective qi.
Based on the theory that “lungs govern the skin and exterior, spleen governs transportation and transformation, kidneys store original qi,” this course uses the warming and tonifying effects of moxibustion to systematically nourish these three critical organs.
You will learn not just where to moxa, but why these points matter and how to dynamically adjust based on body feedback. This course is both a practical technique course and a philosophy for constructing a resilient, proactive health system.
Note: This is an advanced moxibustion course, ideal for those with prior basic experience. Combining it with Qigong/Baduanjin (movement) or medicinal diet therapy creates a “movement, diet, moxibustion” integrated health defense.
Physiological Benefits
Reduce frequency and severity of colds, flu, and other infections: Strengthen exterior “Wei Qi” to fortify the body’s first line of defense.
Improve chronic fatigue and low energy: Tonify spleen-stomach and kidneys to revitalize energy from within.
Enhance adaptability to environmental changes: Reduce discomfort caused by weather shifts or seasonal transitions.
Support post-illness and post-surgery recovery: Provide gentle, sustained energy to accelerate convalescence.
Moderately improve allergic tendencies: Balance immune function to reduce symptoms caused by weak constitution or external susceptibility.
Psychological & Long-Term Lifestyle Benefits
Build confidence and security in health: A stronger body supports a calm, resilient mindset.
Develop proactive health management habits: Shift from reactive treatment to preventive care.
Experience deep relaxation and warmth: Routine moxibustion serves as a restorative mind-body ritual.
Lay foundation for longevity and quality of life: Investing in immunity today ensures better life quality in the future.
25 HD video lessons (~2 hours), structured for progressive learning:
Foundational Concepts & Core Acupoints (Lessons 1–6)
TCM interpretation of protective qi and immunity
Common signs of weakened immunity
Principles of preventive moxibustion and contraindications
Deep focus on six golden acupoints: Zusanli, Guanyuan, Dazhui, etc.
Three-Organ Harmonization & Stepwise Strengthening (Lessons 7–20)
Strengthen Lung Wei: For susceptibility to colds, wind, allergic rhinitis
Acupoints: Feishu, Fengmen, Hegu
Protocols with case demonstrations
Tonify Spleen & Stomach: For weak digestion, muscle fatigue, qi-blood deficiency
Acupoints: Zhongwan, Pishu, Zhangmen
Protocols with case demonstrations
Warm Kidney Yang: For cold limbs, low energy, lower back/knee weakness
Acupoints: Mingmen, Shenshu, Taixi
Protocols with case demonstrations
Integrated Moxibustion: Combining all three sets for synergistic effects
Cyclical Planning & Lifestyle Integration (Lessons 21–25)
Planning and executing daily, seasonal, and post-illness moxibustion routines
Coordinating moxibustion with mood, sleep, and exercise for maximum benefit
Observing body changes and troubleshooting common issues (“excess heat” prevention and management)
Systematic and root-focused: Clear, complete roadmap for immune enhancement grounded in classic TCM theory.
Layered, personalized protocols: From basic maintenance to intensive strengthening, adjustable to individual needs.
Prevention-oriented wisdom: Focus on “treating before illness,” accumulating long-term health assets.
Safe and gentle: All protocols are nourishing and mild, suitable for long-term family health maintenance.
Deep lifestyle impact: Improves overall energy, vitality, and life quality, not just reduces illness.
Empowers family health stewardship: Techniques can benefit all family members, especially elders and vulnerable individuals.
Support via WhatsApp
Certificate awarded upon completion
Individuals with weak constitution prone to colds, fatigue, or sub-health.
Those recovering from illness, postpartum, or post-surgery, needing gentle immune support.
Middle-aged or elderly seeking to strengthen resistance, prevent age-related diseases, and improve quality of life.
High-stress, irregular-lifestyle professionals with reduced immunity.
Health enthusiasts interested in preventive medicine and TCM wellness practices.
