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Ancient Chinese martial arts:Tiger Fist KungFu for beginners
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NewAncient Chinese martial arts:Tiger Fist KungFu for beginners
Learn China's most lethal boxing techniques to enhance self-defense skills and improve physical and mental health
$89.9
$9.9(838 students)
The preferential activity ends after 12:56:47
1.1 hours on-demand video
Access on any devices
Full lifetime access
What you'll learn
  • ✔︎
    Tiger Fist is known for its fierce and fast moves, delivering powerful strikes to quickly overpower an opponent—perfect for close-range self-defense!
  • ✔︎
    Improve overall movement flow and reaction speed
  • ✔︎
    Learn authentic Chinese martial arts
  • ✔︎
    Boost lung capacity and build greater endurance
  • ✔︎
    Strengthen leg muscles to enhance stability and balance
  • ✔︎
    Train focus and mental resilience
Course content
30 lectures · 1h 6m total length
Understand the core content and core objectives
06:19
The History and Culture of Tiger Fist and the Benefits of Practice
04:02
Complete Demonstration of Tiger Fist movement
00:00
Warm-up exercise：Chest-expanding exercises
00:00
Requirements
No experience necessary
There's no age limit
For both beginners and advanced learners
I enjoy sports, and I always make sure to warm up before training
Committed to practicing 10-20 minutes each day
Description

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